2 cups superfine brown rice flour, plus more for dusting (i use this one) 1 cup arrowroot flour. You could even make this simple pita for lunch and have hot, fresh pita bread in a very reasonable amount of time.
Paleo Pita Bread (vegan, starchfree, gluten free) Super
I’m vegan and gluten free (most of the time), so i had to modify / substitute some.
Gluten free pita bread recipe vegan. Make sure not to use heat that is less than 390°f (200°c). 3 tbsp (2 tbsp) water. We’re also using salt, baking powder and water.
1) wrap the flatbread in a wet paper towel and microwave until warm. Have some oil in hand to grease your skillet, but that’s about it. Enjoy warm or cool and store, wrapped well.
Brown rice flour and tapioca starch, also known as tapioca flour. Just the simple goodness of gluten free pita bread… fluffy, tender and super simple to make with just 5 ingredients! As anyone on a gluten free diet can affirm, finding.
Then add the water and olive oil. It is very simple, just take 3 cups of any gf bread flour (any blend that you use to make gf bread at home) , add yeast to it, mix it will some water and let it to rest so that the dough rises, basically think of it as bread, so you are making a bread but not in the oven, on stove in a pan, and that becomes your pita bread. I am very excited to share with you that from now until september, i will be a brand ambassador for avena foods.
It is a baked delight that is done in under 30 minutes. Didn’t have any coconut flour, so i used gluten free all purpose. Wrap your hands around these warm, soft, pliable gluten free pita bread filled with salad, falafels, or gyros.
Roll the dough gently to form a smooth ball and then divide the dough into 5 pieces. Thank you for the great recipe! April 4, 2014 by jeanine friesen 77 comments.
1 cup (107 g) cauliflower , steamed or boiled until tender. With a wooden spoon mix everything and once it gets too. The paper towel almost acts as a steamer so the flatbread doesn’t dry out.
You have a few options for reheating…. This is a flour mix designed to mimic the flavor and texture of wheat flour without the stomach ache. 2 tbsp psyllium husk , powdered (i just put it in a blender to make a coarse powder), use half psyllium half chia seed meal for less psyllium in recipe.
In a mixing bowl add the flour, baking powder, and salt and mix that together so everything is combined. 1 packet instant yeast (roughly 2 1/4 teaspoons) Heat a cast iron skillet, brush lightly with olive oil and cook pita one at a time for about 2 minutes per side.
Even so, the end result was awesome!
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